NFL off-season training 2017
Posted: April 25, 2017 in Football, NFL, Off-season, Sports, TrainingTags: agility, Football, hand-eye coordination, NFL, Off-season, power, quickness, reaction, speed, strength, Training
Fitness Quest 10 MLB off-season 2016
Posted: February 27, 2016 in Baseball, MLB, Off-season, Sports, Training
Blessed to have another great off-season here at Fitness Quest 10 with our MLB guys! Spring Training is here, and these guys have been GRINDING getting ready for the 2016 season! Here’s a sneak peek!… #ItAllStartsHere #StayHumble #StayHungry #GoGetIt
Fly Eagles Fly!
Posted: August 16, 2015 in FootballTags: Eagles, Football, NFL, Off-season, Sports, Training
Training camp is in full swing, and we are 4 weeks away from the season opener on Monday Night Football against the Falcons! Blessed to work with such a great group of guys from the Philadelphia Eagles this off-season! These guys have been on the GRIND getting ready for the 2015 season, and now it’s GO time!
You can achieve anything you want, if you have the courage to dream it, the intelligence to make a realistic plan, and the WILL to see the plan through to the end. If you want to want to be great, you have to be willing to commit to the day in/day out grind of hard work and dedication to mastering your craft. That means you have to make sacrafices. You have to have the mindset that you’re going to get 1% better everyday. That means you’ll have to sacrafice some fun time in order to put more time into bettering your craft. If you want something bad enough, you’ll find a way. The question you just have to ask yourself is, “How bad do I want it?”