Archive for the ‘Football’ Category
NFL off-season training 2017
Posted: April 25, 2017 in Football, NFL, Off-season, Sports, TrainingTags: agility, Football, hand-eye coordination, NFL, Off-season, power, quickness, reaction, speed, strength, Training
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Fly Eagles Fly!
Posted: August 16, 2015 in FootballTags: Eagles, Football, NFL, Off-season, Sports, Training
Training camp is in full swing, and we are 4 weeks away from the season opener on Monday Night Football against the Falcons! Blessed to work with such a great group of guys from the Philadelphia Eagles this off-season! These guys have been on the GRIND getting ready for the 2015 season, and now it’s GO time!
Laurence Ng - Strength & Conditioning 