90 day challenge for Paul Taylor to get his physique dialed back in…and he stepped his game up! There’s no secret…just hard work and dedication! You can have the body you want, and you can reach your fitness goals…the only question you have to ask yourself is “how bad do I want it, and how much am I willing to sacrafice!?” If you want it bad enough, you WILL find a way! Get inspired, get motivated, prepare, take action, commit, and do it with tenacity!
Laurence Ng - Strength & Conditioning 
